CYSAug 261 minDifficulties in life can bring us strength, empathy, compassion and understandingLife is difficult This is a great truth. One of the greatest truths. It is a great truth because once we truly see this truth, we...
CYSAug 84 minThoughts and some useful hints about WEIGHT LOSSHaving been a yoga enthusiast since my early 20s, keeping in good health has been my focus throughout my adult life and keeping to a good...
CYSJul 211 minWhat is the best course to become a Yoga Instructor?What is the best course to become a Yoga Instructor?
CYSJul 211 minHow long does it take to train to be a yoga instructor?How long does it take to train to be a yoga instructor? CYS Yoga School tackles the questions.
CYSJun 111 minWhat brought June to Yoga?June began practising yoga as a young woman in the mid-1970s when yoga was very much in its infancy in the West and has been teaching...