Hear from Lois, a recent graduate and an ultrarunner, Fitness Instructor and PT.
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"Having initially become curious about yoga I started to attend several different local classes. At the start for me, like many, it was...
CYS
Aug 71 min read
June interviewed by past student Serena Dell Yoga on Instagram
https://www.instagram.com/serenadell_yoga/
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CYS
Jul 301 min read
Hear from one of our 2024 Graduates
"Taking the 200-hour yoga teaching course over the past year has been an incredibly transformative experience for me. The course covered...
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CYS
Jun 170 min read
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CYS
Jun 61 min read
Only a few spots left for this year
It’s a great thing to do, to teach yoga and help people be well – strong, agile, healthy, calm and happy. Yoga teaches the skills and...
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CYS
Apr 232 min read
Am I ready for Yoga Teacher Training?
To be a really good yoga teacher it has to be about your enthusiasm and passion for yoga – to know that practising has improved your life...
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CYS
Apr 172 min read
The steady rise of men coming into CYS Yoga Teacher Training
This year on the two Scottish CYS courses in Perth and Glasgow, we have five guys training to be teachers – this is always great for Judi...
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CYS
Apr 171 min read
Swedish Flatbread Recipe - Knackebrot
My friend and yoga colleague Fi, gave us this delicious savoury snack at a meeting of our Highland Perthshire Yoga and Wellbeing meeting...
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CYS
Jan 271 min read
A good yoga teacher can do great work in their communities
I often say yoga is a real life skill. This is because, correctly taught in all its aspects, your weekly yoga class should bring –...
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CYS
Dec 31, 20231 min read
Open Day Dates, Come and find out more
Perth Yoga Studio Saturday, 6th January. 1 – 2pm Saturday, 3rd February, 1 – 2pm Saturday, 2nd March, 1 – 2pm Saturday, 3oth March, 1 –...
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CYS
Nov 30, 20233 min read
Glasgow Yoga Teacher Training Course: Becoming a CYS Certified Instructor
Our 200-hour accredited Glasgow CYS Yoga Teacher Training course, held at Merchant City Yoga, will guide you to develop a deep...
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CYS
Aug 26, 20231 min read
Difficulties in life can bring us strength, empathy, compassion and understanding
Life is difficult This is a great truth. One of the greatest truths. It is a great truth because once we truly see this truth, we...
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CYS
Aug 8, 20234 min read
Thoughts and some useful hints about WEIGHT LOSS
Having been a yoga enthusiast since my early 20s, keeping in good health has been my focus throughout my adult life and keeping to a good...
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CYS
Jul 21, 20231 min read
What is the best course to become a Yoga Instructor?
What is the best course to become a Yoga Instructor?
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CYS
Jul 21, 20231 min read
How much do yoga instructors get paid?
How much do yoga instructors get paid?
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CYS
Jul 21, 20231 min read
How long does it take to train to be a yoga instructor?
How long does it take to train to be a yoga instructor? CYS Yoga School tackles the questions.
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CYS
Jun 11, 20231 min read
What brought June to Yoga?
June began practising yoga as a young woman in the mid-1970s when yoga was very much in its infancy in the West and has been teaching...
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